20 Delicious Keto BBQ Recipes For Summer Grilling - The Daily Spice (2024)

These delicious keto BBQ recipes are sure to be a hit at your next spring or summer BBQ this year! And with how tasty they all are, no one will even think about the fact that they’re also keto approved!

20 Tasty Keto BBQ Recipes You Don’t Want To Miss This Summer

Following a ketogenic diet can become quite boring over time, especially if you don’t experiment with food. And if you’re aiming to eat keto as a lifestyle and not just a diet, this becomes even more important.

You shouldn’t have to miss out on family fun just because you feel limited by your food choices. Instead, you should look for keto friendly versions of your favorite food. And there are a lot of great keto recipes out there, trust us!

Today we’re sharing some of our favorite keto BBQ recipes with all of you, so you’ve got no excuse to miss out on that next BBQ get together!

To view the full recipe for any of these, please click on the link below the image. We hope you enjoy!

1. Easy Grilled Chicken Pesto Kebabs

You only have to look at these to know how tasty they will be. These fun simple Chicken Pesto Kebabs are just perfect for the grill!

20 Delicious Keto BBQ Recipes For Summer Grilling - The Daily Spice (1)From: paleopaparazzi.com

2. Grilled Chili Lime Chicken Fajita Salad

This Chili Lime Chicken Fajita Salad has so much flavor happening, you don’t know where to start. Creamy avocado slices, grilled red and yellow pepper strips (capsicum), or the succulent chicken thighs.

Fajita territory went down in this kitchen. Yeah, it did…

20 Delicious Keto BBQ Recipes For Summer Grilling - The Daily Spice (2)From: cafedelites.com

3. Fajita Stuffed Grilled Flank Steak

Tender juicy grilled flank steak stuffed with peppers, onions, and cheese. A wonder low carb steak fajita recipe you won’t want to miss.

20 Delicious Keto BBQ Recipes For Summer Grilling - The Daily Spice (3)From: alldayidreamaboutfood.com

4. Easy Bacon Halloumi Bites

What’s not to love about them? These Bacon Halloumi Bites are little bites of heaven!

It’ll be the best magic show you’ll ever put on… put the plate down and they’ll miraculously disappear! I guarantee your guests will be asking you for more, or the recipe, or both!

These little beauties are perfect for ANY occasion. Such an easy, delicious party food.

20 Delicious Keto BBQ Recipes For Summer Grilling - The Daily Spice (4)From: kitchenmason.com

5. Grilled Vegetable Salad With Olive Oil And Feta

Dry grilled vegetables chopped and tossed with extra virgin olive oil and crumbled feta. A healthy, flavourful and satisfying summer side dish.

20 Delicious Keto BBQ Recipes For Summer Grilling - The Daily Spice (5)From: alldayidreamaboutfood.com

6. Stuffed Cheddar Beef Burgers

These burgers are juicy and cheesy and downright delicious. Serve with your favorite toppings and you have a quick and easy meal that is sure to please everyone.

20 Delicious Keto BBQ Recipes For Summer Grilling - The Daily Spice (6)From: deliciousobsessions.com

7. Bacon-Cheddar BBQ Pork Sliders

These little guys are perfect for a summer day, Super Bowl party, Fourth of July BBQ or any meal of the day: breakfast, lunch or dinner.

20 Delicious Keto BBQ Recipes For Summer Grilling - The Daily Spice (7)From: djfoodie.com

8. Chili Lime Chicken Drumsticks

If you love chili, these Grilled chili lime drumsticks have a nice kick to them!

20 Delicious Keto BBQ Recipes For Summer Grilling - The Daily Spice (8)From: ketogasm.com

9. Low Carb Onion Rings

Two words. Onion. Rings. Need we say more? Make this low-carb, gluten-free rendition. They go perfectly with burgers, chicken… anything grilled. So simple and sooo delicious. Life is good!

20 Delicious Keto BBQ Recipes For Summer Grilling - The Daily Spice (9)From: dietdoctor.com

10. BBQ Bacon Wrapped Chicken Bites

Barbecue bacon wrapped chicken bites are simple, quick, and delicious.

Chicken smothered in barbecue sauce and wrapped in bacon make for a popular appetizer at any gathering! These savory little chicken bites vanish in minutes!

20 Delicious Keto BBQ Recipes For Summer Grilling - The Daily Spice (10)From: lilluna.com

11. Asparagus & Steak Fajita Rollups

Add a touch of gourmet to your steak dinner with these grilled asparagus and steak fajita roll-ups, full of the bold flavors of the Southwest.

This amazing low-carb, paleo version of your favorite steak fajitas ditches the flour tortilla and adds a green touch of Spring with crisp asparagus. Serve with a fresh spin of lemon, cilantro and greek yogurt dipping sauce on the side.

20 Delicious Keto BBQ Recipes For Summer Grilling - The Daily Spice (11)From: eatwell101.com

12. Lamb, Red Onion and Herb Koftas

This recipe is suitable for the AIP (autoimmune protocol diet), paleo, keto, primal and elimination and clean eating diets.

There are no grains, no dairy, no gluten – just a big plate of nutritious loveliness.

20 Delicious Keto BBQ Recipes For Summer Grilling - The Daily Spice (12)From: comfortbites.co.uk

13. Hibachi Steakhouse Meatballs

A delicious low carb meatball recipe inspired by the flavors of a Hibachi steakhouse! It’s a Keto, LCHF, Paleo and Atkins diet friendly recipe!

20 Delicious Keto BBQ Recipes For Summer Grilling - The Daily Spice (13)From: ibreatheimhungry.com

14. Grilled Halloumi Bruschetta

This low carb grilled halloumi makes a great side dish for your next cookout. Plus some great ideas for hosting the perfect backyard get together.

20 Delicious Keto BBQ Recipes For Summer Grilling - The Daily Spice (14)From: alldayidreamaboutfood.com

15. Grilled Hassleback Fajita Stuffed Chicken

This Grilled Hassleback Fajita Stuffed Chicken is stuffed with bell peppers and red onions then topped with tex mex cheese – it’s a delicious and healthy weeknight dinner that comes together in a pinch!

20 Delicious Keto BBQ Recipes For Summer Grilling - The Daily Spice (15)From: thegirlonbloor.com

16. Red Cabbage Slaw With Creamy Avocado & Coriander

This recipe is for a small batch of the slaw that you can enjoy as a simple salad meal, or you can add some grilled chicken, meat or seafood on top.

20 Delicious Keto BBQ Recipes For Summer Grilling - The Daily Spice (16)From: eatdrinkpaleo.com.au

17. Grilled Sausage Portobello Pizzas

Dive into summer with these easy low carb pizzas made in portobello mushroom caps. A naturally gluten-free, grain-free solution!

20 Delicious Keto BBQ Recipes For Summer Grilling - The Daily Spice (17)From: alldayidreamaboutfood.com

18. Grilled Tri-Tip With Onions And Peppers

This simple Grilled Tri-Tip is perfect for any occasion, juicy and flavorful and sure to be a crowd pleaser!

20 Delicious Keto BBQ Recipes For Summer Grilling - The Daily Spice (18)From: butteryourbiscuit.com

19. Blat Bison Burger

You’ll want to make this delicious and easy BLAT Bison Burger over and over again. It’s Paleo, Whole30 friendly, and perfect for summer grilling!

20 Delicious Keto BBQ Recipes For Summer Grilling - The Daily Spice (19)From: whatgreatgrandmaate.com

20. Grilled Steak With Creamy Mushroom Sauce

This is your ultimate low carb summer grilling recipe. The best grilled steak topped with melt-in-your-mouth creamy sautéed mushrooms. Break out the grill now!

20 Delicious Keto BBQ Recipes For Summer Grilling - The Daily Spice (20)From: alldayidreamaboutfood.com

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Before you go…

We love keto recipes and the more we find, the more we become obsessed. These Keto BBQ Recipes are all delicious and perfect for a fun summer BBQ, and hopefully you think so too!

If you love keto, eating healthy, or just love food in general, give us a follow on Pinterest for more great ideas like this. And don’t forget to pin this post to your keto board if you want to try any of these yummy recipes later!

20 Delicious Keto BBQ Recipes For Summer Grilling - The Daily Spice (21)

bbqdinnerfinger foodfoodgrillinghealthyketolow carblunchpartyrecipes

20 Delicious Keto BBQ Recipes For Summer Grilling - The Daily Spice (2024)

FAQs

What BBQ is good for keto? ›

Most of the protein-rich meats and poultry served at barbecues will keep you compliant to the keto diet; but you do want to be cautious with marinades and sauces, as some have sugar and other carbohydrate-containing ingredients,” says Kristen Smith, RD, a spokesperson for the Academy of Nutrition and Dietetics in ...

What herbs are good for keto diet? ›

Some herbs do contain slightly more carbs than others, but it's typically only a concern if you like to add a large amount to your dish. The lowest-carb options include thyme, basil, coriander, tarragon, mint, cinnamon, and ginger.

Is sweet paprika keto friendly? ›

You can add paprika to some delicious, low-fat dishes, which may help with your weight loss journey. By adding these metabolism-boosting foods to your diet, you can help your body burn more calories and shed more fat over time. Yes, paprika is keto friendly.

What seasoning has no carbs? ›

The lowest-carb options include thyme, basil, coriander, tarragon, mint, cinnamon, and ginger. Oregano, paprika, cumin, and cayenne have slightly more carbs, but are also low-carb safe options when used in smaller amounts.

What seasonings have zero carbs? ›

No-Carb Seasoning
  • Salt.
  • Black Pepper.
  • Oregano.
  • Rosemary.
  • Thyme.
  • Basil.
  • Dill.
  • Chives.
Nov 13, 2021

Is Sweet Baby Ray's keto friendly? ›

If you follow the keto diet, you already know to avoid refined sugar as much as possible and any sugar you do consume is included in your carb limit of approximately 50 grams per day (which means you don't have a lot of wiggle room). Luckily, Sweet Baby Ray's has you covered.

What is lazy keto menu? ›

A lazy keto diet consists of low-carb foods like meat, fish, full-fat dairy and non-starchy vegetables, but limits high-carb foods such as bread, potatoes, sugary snacks and some fruits. If you've tried the keto before and found it too tedious, lazy keto could be a good compromise.

Is Sweet Baby Ray's sugar free keto friendly? ›

Sweet Baby Ray's New No Sugar Barbecue Sauce Is Keto-Friendly And Vegan. Each serving has only 1 gram of net carbs. Memorial Day is the unofficial kick-off to the summer season. Even if you're spending the holiday at home this year, your day likely entails a barbecue.

What are the top 5 keto foods? ›

These are the top 10 keto foods you should include if you're on...
  1. Salmon. Whether wild or farm-raised, salmon is rich in fat, making it an essential ketogenic diet staple. ...
  2. Eggs. This affordable protein and fat source is highly versatile. ...
  3. Cauliflower. ...
  4. Greens. ...
  5. Avocado. ...
  6. Nuts. ...
  7. Olive oil. ...
  8. Zucchini.

What vegetables eliminate ketosis? ›

Potatoes and other starchy vegetables

While good sources of vitamin C, potassium, and dietary fiber, white and sweet potatoes ought to be avoided on the keto diet because of their high carb content ( 45 , 46 ). Other nutritious but high carb vegetables to limit include peas and corn ( 47 , 48 ).

Which flower is good for keto? ›

Sunflower Seed Flour

Sunflower flour is a great nut-free alternative to almond flour. It's fine-textured, gluten free, high in fiber and friendly to keto and vegan baking. Another 100% plant-based whole food flour, you can make it yourself by grinding sunflower seeds or buy it from the store.

Is cinnamon keto-friendly? ›

The simple answer is: Yes! Cinnamon is a great addition to a keto diet. It's low in carbs, with just about 2 grams of net carbs per tablespoon. This makes it a viable option for adding flavor to your keto dishes without increasing your carb intake significantly.

Are bell peppers OK on keto? ›

Vegetables like bell peppers, mushrooms, and tomatoes can be great for the keto diet since they have few carbs. In contrast, carrots, corn, green peas, and white potatoes are not keto-friendly since they contain a lot of starch, a type of carb.

What sauces are good for keto? ›

If you want to make your own, check out my olive oil mayonnaise recipe.
  • Hot Sauce. If mayo is the best for keto, then hot sauce is a close second in the low-carb condiments hierarchy. ...
  • Ranch Dressing. ...
  • Soy Sauce and Coconut Aminos. ...
  • Sour Cream and Cottage Cheese. ...
  • Chili oil. ...
  • Spices and Herbs. ...
  • Low Carb BBQ sauce. ...
  • Keto Maple Syrup.
Feb 16, 2023

Is cinnamon OK on keto? ›

The simple answer is: Yes! Cinnamon is a great addition to a keto diet. It's low in carbs, with just about 2 grams of net carbs per tablespoon. This makes it a viable option for adding flavor to your keto dishes without increasing your carb intake significantly.

Is garlic powder OK for keto? ›

Some foods are seemingly high in carbohydrates (per 100 grams) but you will only need to use a small amount when used in recipes. For example, dried porcini mushrooms, garlic or spices are all ideal for the ketogenic diet because the amount of carbs per serving is low.

Is garlic allowed in keto? ›

Garlic, on its own, is certainly keto-friendly! Whether you're trying to maintain ketosis or you're reducing carbs for other health reasons, you can rest easy knowing that the delicious flavor of garlic won't throw you off track.

Is garlic powder good for keto? ›

Yes, garlic powder is generally keto-friendly as it contains minimal carbs. However, monitor your overall daily carb intake, especially if using it in larger quantities.

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