Cinnamon Sugar Pecans Recipe (2024)

By Laura

Posted Dec 17, 2017, Updated Dec 22, 2023

4.97 from 66 votes

114 Comments

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This homemade Cinnamon Sugar Pecans Recipe is easy to make with only 6 ingredients & is so much more delicious than the nuts from the mall or fair! Make a batch of candied pecans and use them a salad topper, enjoy as a sweet snack, or give away as holiday gifts.

Cinnamon Sugar Pecans Recipe (2)

You know when you’re walking through the mall and you smell something amazing? You look around and realize that the heavenly aroma is coming from a glazed nut stand. So, you casually walk by because youknow there will be a free sample…

Well, these Homemade Cinnamon Sugar Pecans are better than those nuts you find at the mall or fair! They are so easy to make and have very few ingredients! The only wet ingredients for anentire batch is 1 egg white and 1 tablespoon of vanilla! No butter! No oil! But definitely no sacrificing on taste.

This recipe has been a staple in my life for almost 20 years now.I always have these on hand. They’re freezer friendly, so you can make a batch, eat some warm from the oven, and freeze the rest to toss on salads or enjoy as a sweet snack.

They also make great gifts for friends and neighbors for the holidays (along with Christmas Cookies). Wrap them in a cute cellophane bag or mason jar and give your loved ones an extra special treat.

Cinnamon Sugar Pecans Recipe (3)

Cinnamon Sugar Pecans: Ingredients & Substitutions

  • Pecans.Use raw, unsalted pecans halves in this candied pecan recipe. I don’t recommend any substitutions. Check out my candied almonds or candied walnuts if you’d prefer to use different nuts.
  • Granulated Sugar. organic cane sugar is a good substitute. Readers have had success making a refined-sugar free version using coconut sugar.
  • Egg White.Use a large egg white to make these candied pecans. Remember, the size of your egg will effect the amount of pecans used.
  • Sea Salt.I only bake with pure, fine sea salt. If you only have iodized table salt, you will need to cut the amount of salt in half.
  • Ground Cinnamon.Use a high-quality ground cinnamon for the absolute best flavor!
  • Vanilla extract.Please only use pure vanilla extract, no imitation!
Cinnamon Sugar Pecans Recipe (4)

How to make Homemade Cinnamon Sugar Pecans

Like I’ve said before, these candied pecans are easy to make, but we will walk through the recipe step by step to ensure you success – and don’t forget to watch the video.

Combine the dry ingredients

Begin by mixing together the sugar, sea salt and cinnamon in a small bowl, then set it aside. It’s important to thoroughly mix the dry ingredients so they are evenly distributed on the candied pecans.

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Whisk Wet Ingredients

Use either a wire whisk or a hand mixer and beat the egg white and vanilla together until frothy. (You will notice in the video that the mixture is a little whiter, that is just because the egg white was beaten longer). You just need the wet mixture to be frothy, you do not want to beat the egg whites until they are stiff.

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Add Pecans

Next, add the pecans to the wet mixture and stir until thoroughly combined and coated.

Note on the Amount of Pecans

Start by adding a little less than 4 cups of pecans to the wet mixture, and slowly add the rest to be sure there are no dry pecans and no wet mixture stuck to the sides of the bowl. The amount of nuts can vary slightly depending on the size of your egg white.

Cinnamon Sugar Pecans Recipe (7)

Add dry ingredients

Next, stir in the dry ingredients until the pecans are evenly coated.

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Bake

The baking time, temperature and method isextremely important in this cinnamon sugar pecans recipe.

  • Do not use parchment paper/foil!Do bake these Homemade Cinnamon Sugar Pecans directly on the pan. When you stir the pecans, you need to reincorporate the cinnamon sugar “syruP” from the pan onto the nuts, and parchment paper/foil soaks up the liquid, which results in less coated nuts and a big old mess. You can use a silicone baking mat but it’s not necessary.
  • Do not adjust baking time.Bake at 250 for 1 hour, stirring every 15 minutes. Even if theyseem done after 45 minutes, the extra 15 minutes gives these Cinnamon Sugar Pecansthe perfect crispiness that’s retained even after freezing.
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Serve

You won’t be able to resist eating these candied pecans warm fresh from the oven. They are to die for and not only taste delicious, but they make your house smell like cinnamon-sugar heaven.Here are some serving suggestions:

  • Serve with this balsamic vinaigrette on a salad for a delicious combo.
  • Sprinkle some on these roasted beets! SO GOOD!
  • Add a few to this kale salad, brussels sprouts salad, burrata salad or this roasted vegetable quinoa salad!
  • Sprinkle some on top of these overnight oats with yogurt!
Cinnamon Sugar Pecans Recipe (10)

How to Store Cinnamon Sugar Pecans

This candied pecans recipe makes a large batch. I always make the full recipe and enjoy some, then store or freeze the rest for later. I like to have them on hand to pull out and use on salads.

Store them at room temperature in an airtight container (glass jar) for up to 2 weeks.

How to Freeze Candied Pecans

  1. Let the pecans cool completely.
  2. Transfer candied pecans to a freezer-friendly, airtight container.
  3. Store in the freezer for up to 3 months.
  4. Thaw at room temperature and enjoy. They thaw very quickly, and even taste great frozen.
Cinnamon Sugar Pecans Recipe (11)

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Cinnamon Sugar Pecans Recipe (12)

Cinnamon Sugar Pecans Recipe (13)

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Cinnamon Sugar Pecans (Candied Pecans)

Laura

This homemade Cinnamon Sugar Pecans Recipe is easy to make with only 6 ingredients & is so much more delicious than the nuts from the mall or fair! Plus, these candied pecans are gluten & dairy-free & freezer-friendly! Make a batch, store them in the freezer and use as a salad topper or enjoy as a sweet snack!

4.97 from 66 votes

Course condiment, Dessert, Snack

Cuisine American

Servings 32 Servings

Calories 112

Prep Time5 minutes minutes

Cook Time1 hour hour

Total Time1 hour hour 5 minutes minutes

Ingredients

Instructions

  • Preheat oven to 250 degrees F. Grease a large baking sheet. (Do not use parchment paper or foil. Bake directly on the greased pan).

  • In a small bowl, combine sugar, sea salt, and cinnamon, set aside.

  • In a large mixing bowl, whip egg white and vanilla with a until frothy (about 1 minute). Either whisk by hand or use a handheld mixer.

  • Add pecans to wet mixture 1 cup at a time, stirring to coat the nuts evenly. Depending on the size of your egg white you may use slightly more or less than 4 cups pecans. Just make sure all nuts are well coated before adding more.

  • Once pecans are completely coated, sprinkle the dry ingredients over the pecans and stir until evenly distributed. Make sure to scrape any extra cinnamon sugar mixture off the sides and bottom of the bowl and incorporate it into the pecan.

  • Spread the pecans evenly on the prepared baking sheet.

  • Bake at 250 degrees F for 1 hour. Stir every 15 minutes (you will stir 3 times before removing from the oven).

  • Let cool or enjoy them warm.

  • Store in an airtight container at room temperature or in the freezer.

Video

Notes

*This recipe makes 4 cups of candied pecans.

Please follow baking time exactly. Even if they seem done at 45 minutes do not skip the last 15 minutes of baking.

IngredientSubstitutions

  • Pecans.Use raw, unsalted pecans halves in this candied pecan recipe. I don’t recommend any substitutions. Check out my candied almonds if you’d prefer almonds.
  • Granulated Sugar.Regular granulated sugar and organic cane sugar are the two varieties I have used to make these cinnamon sugar pecans. Readers have had success making a refined-sugar free version using coconut sugar.
  • Egg White.Use a large egg white to make these candied pecans. Remember, the size of your egg will effect the amount of pecans used!
  • Sea Salt.I only ever bake with pure, fine sea salt. If you only have iodized table salt, you will need to cut the amount of salt in half.
  • Ground Cinnamon.Use a high-quality ground cinnamon for the absolute best flavor!
  • Vanilla extract.Please only use pure vanilla extract, no imitation!

Store

Store candied pecans at room temperature in an airtight container (glass jar) for up to 2 weeks.

Freeze

  • Let the cinnamon sugar pecans cool completely.
  • Transfer candied pecans to a freezer-friendly, airtight container.
  • Store in the freezer for up to 3 months.
  • Thaw at room temperature and enjoy. They thaw very quickly, and even taste great frozen.

    Nutrition

    Serving: 2Tablespoons | Calories: 112kcal | Carbohydrates: 8g | Protein: 1g | Fat: 9g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 5g | Sodium: 74mg | Potassium: 54mg | Fiber: 1g | Sugar: 7g | Vitamin A: 7IU | Vitamin C: 0.1mg | Calcium: 10mg | Iron: 0.3mg

    Nutrition information is automatically calculated, so should only be used as an approximation.

    Did you enjoy this recipe? Have a question? Leave a comment below!

    Try these recipes

    Candied Almonds (Cinnamon Roasted Almonds)

    Strawberry Spinach Salad

    Candied Walnuts

    Roasted Beets Recipe

    Easy Overnight Oats with Yogurt

    Best Christmas Cookie Recipes

    Cinnamon Sugar Pecans Recipe (2024)

    FAQs

    Why are my candied pecans soggy? ›

    If your pecans are soft, it's most likely because they weren't baked long enough and are still retaining moisture. The sugar needs to bake long enough to caramelize and form a brittle coating on the nuts.

    How do you keep candied pecans from sticking together? ›

    Under-cooking the pecans is the likely cause of stickiness, but the risk is low when they're oven-baked. After the sugar-coated nuts have darkened and turned very fragrant, about 20 minutes in the oven, stir the pecans and separate any pieces that have stuck together. Continue to bake for an additional 20 minutes.

    Are cinnamon pecans good for you? ›

    Pecans also contain significant amounts of vitamins and minerals, including vitamin E, vitamin A, zinc and magnesium. Not to mention that these maple cinnamon pecans are free from refined sugar and naturally sweetened with real maple syrup, making this the perfect healthy snack.

    What to do with cinnamon sugar? ›

    Use cinnamon sugar as a sweetener in your morning cup of coffee or use it to flavor a pot of oatmeal. Toss cubes of bread in butter and cinnamon sugar to make Cinnamon Toast Bites, caramelize it on top of French toast or waffles or sprinkle cinnamon sugar over a Dutch baby. Don't forget the whipped cream.

    How to make candied nuts not sticky? ›

    Pecans too sticky: If your nuts are still sticky after cooling, heat your oven to 325°F (162°C) and bake for 5 to 10 minutes to help harden the candy coating.

    Why do you soak pecans in water? ›

    "Essential nutrients like iron, protein, calcium, and zinc are better absorbed by the body when you soak the nuts. The water removes the phytic acid present in acids which causes indigestion. So, soaking nuts helps in digesting them properly and reaping the benefits of these nutrients.

    What organ are pecans good for? ›

    The nuts are very rich sources of several important B-complex groups of vitamins such as riboflavin, niacin, thiamin, pantothenic acid and vitamin B-6. Together, these vitamins work as co-factors for the enzyme metabolism inside the human body. With little saturated fat and no trans-fat, pecans are heart-healthy.

    Can you eat too many pecans in a day? ›

    Like many other nuts, pecans contain a high percentage of fat and can lead to diarrhea if too many are eaten in a short amount of time. Over-consumption may also lead to digestive issues like gas and bloating. Recommendation: One ounce (15-19) pecan halves per day.

    What happens to your body when you eat pecans? ›

    Pecans are a type of tree nut that's rich in several key nutrients, including fiber, copper, thiamine, and zinc. They've been associated with many potential health benefits, including improved blood sugar control, heart health, and brain function.

    What happens if you eat too much cinnamon sugar? ›

    “Consuming too much cinnamon can drop sugar levels in your body. Due to this you might feel dizzy, experience fatigue, and suffer from anxiety,” warns Chopra.

    What does cinnamon sugar do for your body? ›

    In addition to supporting blood sugar management, cinnamon may also lower the risk of certain complications such as heart disease and stroke. A 2020 meta-analysis found that supplementing with at least 2 g of cinnamon per day could significantly lower both systolic and diastolic blood pressure over 8 weeks.

    Why is cinnamon sugar so good? ›

    When combined with sugar, cinnamon's warm, spicy flavor cuts sugar's sweetness and lends an unmistakable aroma. It's the comforting scent of Sunday morning cinnamon toast and mid-summer's peach cobbler.

    How do you fix gooey pecan candy? ›

    sometimes I have no idea why they won't harden. But if your pralines are still gooey after 30-40 minutes, you may have to scrape them back into the pan and heat them again. Add a tablespoon of milk, melt the sugar, and as before, stir constantly while you bring them to a boil.

    Why are my pecans mushy? ›

    Pecans should be stored in relative humidity of about 65-70%. Humidity higher than these values can cause the pecans to become soft and grow molds. Soft pecans are not good and should be discarded. Pecans with an air gap in their cross section will not storage as well or as long as a full meaty nut.

    How do you fix soggy nuts? ›

    Just toasting them in a dry pan or oven should be enough to revive them, but they'll also go in any recipe that requires nuts. We got through most of ours by toasting them with spices, to eat as nibbles or to add crunch to soups, stews and salads.

    References

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