Easy Crustless Quiche Recipe - The Kitchen Girl (2024)

4.99 from 67 votes

Total 55 minutes minutes

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This delicious crustless quiche is a casserole-style quiche made without crust. Customize it with spinach, bacon, broccoli, or other cheeses for special occasions or easy breakfast on the go.

Easy Crustless Quiche Recipe - The Kitchen Girl (1)

Why you'll love this recipe

Crustless quiche is a casserole-style quiche without the crust. Unlike a classic quiche, it's naturally gluten-free, so it accommodates certain restricted diets and, bonus – this reduces calories! But don't let those words fool you because it is packed with color, texture, and so much flavor.

It's an ideal entree for special occasion brunch for the same reasons. Not to mention, you can go crazy with your favorite ingredients such as spinach, bacon, broccoli, and any kind of cheese!

Now that we know this is a quiche in casserole form without crust, we can love that the no-crust part also won't get soggy during storage and reheat. This makes it perfect for make-ahead and breakfast on the go!

Ingredient notes

Ingredient amounts are included in the printable recipe below. Feel free to use variations.

  • olive oil - or preferred cooking oil
  • garlic and onions - I prefer fresh garlic cloves, but a small amount of granulated garlic would work too.
  • bell peppers - I used orange peppers for this recipe. You can substitute broccoli here too!
  • mushrooms - the best natural substitute for meat and they add so much flavor.
  • kale - or any fresh greens (spinach, chard, etc)
  • eggs - store-bought or farm fresh eggs will work.
  • milk - cream is traditionally used in quiche, but I prefer to use milk to reduce calories. Feel free to use heavy cream or half and half.
  • salt and pepper - Adjust these to your liking.
  • fresh thyme - Use about ⅔ less if using dried thyme
  • cheese - I used Asiago for the photos. Any hard or soft cheese will be great.

Why make a quiche without crust?

Quiche originated in France as a pastry crust or shell filled with eggs and cream for a custard-like texture, along with other ingredients like meat, vegetables, and cheese. A crustless quiche has all of the delicious benefits of quiche, only without the crust, which makes it approved for certain diets. As mentioned earlier, it's easier to store for meal prep or special occasions.

How to make crustless quiche

Full recipe instructions are in the printable recipe below.

Step 1: To prep ingredients for quiche, chop veggies and set aside. Whisk together eggs, milk, and seasonings in a mixing bowl.

Step 2: Saute vegetables in heated oil in a skillet (or cook in an air fryer) and transfer to a prepared casserole dish. Pour egg mixture over sauteed vegetables.

Easy Crustless Quiche Recipe - The Kitchen Girl (2)
Easy Crustless Quiche Recipe - The Kitchen Girl (3)

Step 3: Bake uncovered 35-45 minutes in a conventional oven, or 25 to 30 minutes in an air fryer toaster oven, until eggs are set.

Easy Crustless Quiche Recipe - The Kitchen Girl (4)
Easy Crustless Quiche Recipe - The Kitchen Girl (5)

Step 4. Cool slightly, cut into portions, and serve warm. Get make-ahead instructions in the next section.

Easy Crustless Quiche Recipe - The Kitchen Girl (6)

Can I make crustless quiche ahead?

Yes! This recipe is made for it! You can cook it and enjoy later or prepare components to assemble and bake later. Here's how to do either option:

When preparing whole crustless quiche for later use: Allow quiche to cool completely. Leave whole or cut into portions. Cover and refrigerate in airtight containers until it's time to reheat and serve.

If you need to transport an unbaked quiche, I recommend preparing the components for travel and assemble just before baking. Here's how

  1. Saute veggies and allow to cool competely.
  2. Beat together eggs, milk, salt, pepper, and thyme.
  3. Refrigerate both components in separate airtight containers.
  4. When it's time to bake, preheat the oven to 350 degrees Fahrenheit, spray the baking dish, and resume with step 8 of the recipe below.

Reheat quiche whole or in pieces using an oven, microwave, or air fryer on medium heat until warmed through in the center.

Recipe variations

This quiche recipe is naturally meatless and scrumptious as it is, but you can customize any of the ingredients to your liking. Here are some ideas.

vegetables - Roasted butternut squash, spaghetti squash or steamed sweet potatoes would be perfect during autumn. Sauteed asparagus and Brussels sprouts would be great during spring season. Fresh spinach or steamed broccoli can be used in place of kale anytime!

cheese - Add your favorite cheese to the egg mixture or distribute on the surface before baking. I love goat cheese, mozzarella, or cheddar for this quiche recipe.

proteins - Leftover baked ham, cooked bacon, or cooked sausage would be a great addition for the meat-lovers in your life.

fresh herbs - Add a little chopped fresh parsley or basil, either before or after you bake the quiche, for another layer of flavor.

Easy Crustless Quiche Recipe - The Kitchen Girl (7)

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📖 Recipe

Easy Crustless Quiche Recipe - The Kitchen Girl (8)

Easy Crustless Quiche Recipe

This delicious crustless quiche is a casserole-style quiche made without crust. Customize it with spinach, bacon, broccoli, or other cheeses for special occasions or easy breakfast on the go.

Prep TimePrep Time: 15 minutes mins

Cook TimeCook Time: 40 minutes mins

Total timeTotal Time: 55 minutes mins

Yield 8 pieces

Author Traci Antonovich

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Ingredients

  • 2 tablespoons Olive Oil or preferred oil
  • 3 cloves Garlic minced
  • ½ medium Onion diced (about 1 cup)
  • ½ large Bell Pepper diced (about 1 cup)
  • 8 ounces Mushrooms sliced (about 2 cups)
  • 4 cups Kale (or Spinach) chopped
  • 12 Eggs
  • ½ cup Milk any variety
  • ½ teaspoon Sea Salt
  • ¼ teaspoon Black Pepper
  • 1 teaspoon fresh Thyme or ¼ tsp dried thyme
  • 1 cup Shredded Asiago Cheese or preferred cheese

Instructions

  • Preheat oven to 350 degrees Fahrenheit. For air fryer ovens, use the same temperature and select the bake setting.

  • Coat a 12 x 10 baking dish with cooking spray or oil. Set aside.

  • In a large skillet, heat OLIVE OIL over medium-high heat.

  • Sauté GARLIC, GREEN ONION, and BELL PEPPERS until slightly tender.

  • Add MUSHROOMS and KALE. Sauté until tender.

  • Transfer cooked vegetables to the prepared baking dish and set aside.

  • In a mixing bowl, whisk together EGGS, MILK, SALT, PEPPER, and THYME.

  • Add egg mixture to the baking dish. Sprinkle CHEESE over the top.

  • Bake uncovered 35-45 minutes in a conventional oven, or until eggs are set. For air fryer ovens, bake 25 to 30 minutes

  • Carefully transfer quiche out of oven and rest for 5 minutes. Serve warm.

  • To store, allow quiche to cool completely and store in an airtight container up to 5 days.

Final step

Click stars to vote. Please visit 'Comments' below for reviews.

4.99 from 67 votes

Video

Recipe Notes

Swap any vegetables in this crustless quiche with broccoli, bacon, spinach, or any other vegetables!

Did you make this recipe? I'd love to see it!Follow @thekitchengirl on Instagram, snap a photo, and tag #thekitchengirl. This always makes my day!

Nutrition

Serving: 8oz | Calories: 209kcal | Carbohydrates: 6g | Protein: 15g | Fat: 14g | Saturated Fat: 5g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 6g | Trans Fat: 0.03g | Cholesterol: 256mg | Sodium: 465mg | Potassium: 371mg | Fiber: 2g | Sugar: 3g | Vitamin A: 4159IU | Vitamin C: 46mg | Calcium: 295mg | Iron: 2mg

Course Breakfast

Cuisine American

Diet Gluten Free

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Easy Crustless Quiche Recipe - The Kitchen Girl (2024)

FAQs

Is milk better than heavy cream in quiche? ›

Heavy Cream and Milk – For the best tasting quiche, use a combination of whole milk and heavy cream. (Or simply use half-and-half.) Using just heavy cream produces an overly thick filling. Whole milk is great, but a combo of heavy cream and milk is better.

Why is my crustless quiche watery? ›

If your quiche appears too watery to serve it could be because it was overbaked or underbaked, the egg to dairy ratio was not correct, the ingredients have too much liquid or it was baked on the wrong rack in the oven.

What is the difference between a quiche and a crustless quiche? ›

Crustless quiche is similar to a traditional quiche where it has savory egg custard loaded with cheese and mix-ins, but it's baked without a pie crust. It's the easygoing egg bake answer to practically every breakfast problem I've ever seen.

What is the formula for quiche? ›

Quiche Ratio: 1 large egg to 1/2 cup of dairy

You'll need to increase the amount of eggs and milk based on the size of your quiche, so knowing the basic ratio makes it really easy to scale up or down. For a standard 9-inch quiche: Use 3 large eggs (6 ounces) 1 1/2 cups of whole milk or cream (12 ounces)

What is the milk to egg ratio for quiche? ›

The ratio maintains your custard's consistency. A good quiche custard typically features: 1 large egg to 1/2 cups of dairy. The dairy can be any combination of milk and/or half-and-half, for example: 1 large egg : ½ cup milk.

What is a substitute for heavy cream in a quiche recipe? ›

Recommended substitutes: Whole milk, evaporated milk, coconut milk, onion cream.

What not to put in quiche? ›

Avoid Fillings That Are Too Wet

"Some vegetables, such as sliced large tomatoes or raw zucchini, have a high water content and will make your quiche soggy (even if you follow all steps to avoid this!)," Davila notes.

Should quiche be cooked at 350 or 375? ›

BAKE in center of 375°F oven until center is almost set but jiggles slightly when dish is gently shaken and knife inserted near center comes out clean, 30 to 40 minutes.

Can you put too many eggs in a quiche? ›

Using too many eggs in the custard results in a quiche that rubbery and too firm when baked, while not using enough will prevent the custard from setting. Follow This Tip: Remember this ratio: 1 large egg to 1/2 cup of dairy.

What is another name for a crustless quiche? ›

A frittata, also known as a crustless quiche, is a creamy, savory egg custard baked with any combination of fillings, usually vegetables and meat. Unlike quiche, it's not prepared inside of a flaky pastry.

What's a crustless quiche called? ›

WHAT IS A FRITTATA? Frittatas are Italian in origin and can be described as a cross between an omelet and a crustless quiche.

What to serve with crustless quiche? ›

Wondering what to serve with crustless quiche? This recipe pairs nicely with a green salad for lunch or dinner. For a simple breakfast, serve it alongside a fresh fruit salad and toast.

Do you need to prebake pie crust for quiche? ›

Some recipes like quiches recommend partially cooked pie shells because the baking time wouldn't be long enough to fully cook the dough otherwise. Pre-baking a crust can ensure that your pie or tart crust will be fully baked and browned, and not soggy.

Can I use milk instead of cream in my quiche? ›

While it is not as traditional for quiches such as quiche Lorraine, you can use milk instead of heavy cream for quiche. While the results are not *as* rich as if heavy cream is used, I find that by the time you factor in the cheese and eggs, the quiche is not at all lacking in indulgence.

Is it better to bake with milk or heavy cream? ›

Whole milk is a good choice for general cooking and baking, as it adds richness and flavor without being too heavy. Heavy cream and heavy whipping cream are best for recipes that require a thick and creamy texture, or for making whipped cream.

Can I use 2% milk instead of heavy cream for quiche? ›

For gluten-free crust, try making a sweet potato crust. The Custard: For your custard to set properly in the oven, use this easy ratio: 1 part dairy to 2 parts eggs. Classic custards use heavy cream, but 2% milk contains a fraction of the saturated fat and is still plenty rich.

Why add milk to quiche? ›

The French are known for using cream, whole milk, and butter when cooking, and making a traditional French quiche is definitely not the right time to deviate and opt for margarine or skim milk. By choosing whole milk over one with a lower fat content, the baked quiche will have a light texture, per The Kitchn.

Is milk or heavy cream better for eggs? ›

What about a splash of milk or cream? This can give you more leeway when quick-cooking eggs and help keep the eggs softer, but isn't really necessary with our slow-cooked version. Even so, I still like the touch of velvety richness a tablespoon of heavy cream adds to the eggs.

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