Easy Taco Soup Recipe (2024)

This taco soup recipe is an easy 30-minute meal that is packed with flavor!

A pound of lean ground beef is perfectly seasoned and simmered with tomatoes, onions, beans, and a handful of tex-mex inspired veggies.

I truly love recipes that are as easy as this one, it’s hard to believe something so fast can taste so good!

Easy Taco Soup Recipe (1)

A Quick and Easy Taco Soup

This easy Taco Soup Recipe combines two of my favorite things; ground beef tacos and belly-warming soup! Ground beef is inexpensive meatfor many soups from Easy Hamburger Soup to Cabbage Roll Soup.

It’s a bit like chili in the hearty healthy goodness but the flavor is taco-inspired!

  • It’s so fast, ready in 30 minutes from start to finish.
  • One pot means fewer dishes to wash.
  • Uses simple ingredients and pantry staples.
  • It’s a great way to stretch a pound of ground beef to feed a crowd!
  • This soup welcomes add-ins like veggies.
  • Family-friendly, it’s mild and you can add your favorite toppings
Easy Taco Soup Recipe (2)

Ingredients

Lean Ground Beef is our favorite choice but you can also substitute ground turkey or ground/chopped chicken.

Frozen corn helps bulk up the soup and adds nutrition. Canned works too. We add bell peppers for flavor. Add whatever veggies you have or love.

Canned beans make it quick, be sure to drain and rinse before adding. My favorites are pinto or black beans but again, add any kind.

Green chilies are mild but pack great flavor, I buy a small 4 oz can and keep a few in the pantry. Rotel tomatoes and tomato sauce add zesty flavor and a bit of heat.

Seasonings are simple. Homemade taco seasoning is a favorite for this recipe but a packet store-bought works just as well.

Variations

Season to your liking by adding extras. Try chili powder, cumin, paprika, onion powder, garlic powder…. basically whatever spices you love.

To make it spicy, add in some extra jalapenos or a couple of dashes of hot sauce.

Easy Taco Soup Recipe (3)

How to Make Taco Soup

This Taco Soup recipe is made on the stovetop and simmers for about 15 minutes making it the perfect weeknight meal (and a great way to use up leftover taco meat)!

  1. Brown ground beef in a large soup pot with onion. Drain any fat.
  2. Add the remaining ingredients (per the recipe below) to the pot and stir.
  3. Simmer over medium heat for 15-20 minutes. Season with salt & pepper and finish with a squeeze of lime and some cilantro if you’d like!

Top it with your favorite taco toppings like sour cream, Homemade Salsa,orPico de Gallo,and a sprinkle of cheddar for the perfect dinner!

Stretch This Meal Further

If you’d like to stretch a pound of ground beef a little further you can double the broth and seasonings, and add extra diced tomatoes and veggies.

If you’d like add a bit of cooked rice (or instant rice) or a handful of pasta.

Easy Taco Soup Recipe (4)

Toppings for Taco Soup

Taco Soup can be served with a bun or a slice of bread, tortilla chips, tortillas, and cheddar cheese.

Set out a tray of toppings for everyone to garnish their own bowls! Some of my favorite toppings are avocado, green onion, jalapeno, tomatoes, cilantro, and salsa.

Got Leftovers?

FRIDGE: This will last a few days in the refrigerator. If you plan to keep it longer than that, this soup freezes perfectly!

FREEZER: You can freeze taco soup. We place them in freezer bags in individual portions. This makes it easy to take one out for lunch or several out for a family meal!

Easy Taco Soup Recipe (5)

More Easy Soup Recipes

Chicken Tortilla Soup

Black Bean Soup

Crock Pot Tortilla Soup

Creamy White Chicken Chili (CrockPot)

Slow Cooker

Did you enjoy this Taco Soup? Be sure to leave a rating and a comment below!

Easy Taco Soup Recipe (10)

5 from 147 votes↑ Click stars to rate now!
Or to leave a comment, click here!

Taco Soup Recipe

Taco Soup is a quick weeknight meal that is ready in 30 minutes!

Save

ReviewPrint

Easy Taco Soup Recipe (11)

Prep Time 10 minutes minutes

Cook Time 20 minutes minutes

Total Time 30 minutes minutes

Easy Taco Soup Recipe (12)

Servings 4 servings

Easy Taco Soup Recipe (13)

Author Holly Nilsson

Equipment

Ingredients

  • 1 pound ground beef
  • 1 onion diced
  • 16 ounces pinto beans drained and rinsed
  • 10 ounces Rotel tomatoes
  • 8 ounces tomato sauce
  • 4 ounces green chile peppers diced
  • 2 cups beef broth
  • ¾ cup frozen corn
  • cup green pepper diced (or ½ small green pepper)
  • 1 package taco seasoning mix or homemade

Instructions

  • In a large pot, brown ground beef with onion until no pink remains. Drain off any excess fat.

  • Add remaining ingredients to the pot. Bring to a boil, turn down to simmer for 15-20 minutes.

Video

Notes

Store leftovers in an airtight container in the fridge for up to 3 days. Reheat on the stovetop.

Freeze in individual portions or in a zippered bag for up to 2 months. Thaw and reheat on the stovetop.

5 from 147 votes

Nutrition Information

Serving: 1.65cups | Calories: 419 | Carbohydrates: 53g | Protein: 39g | Fat: 7g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 1g | Cholesterol: 70mg | Sodium: 1404mg | Potassium: 1601mg | Fiber: 16g | Sugar: 9g | Vitamin A: 1197IU | Vitamin C: 33mg | Calcium: 101mg | Iron: 7mg

Nutrition information provided is an estimate and will vary based on cooking methods and brands of ingredients used.

Easy Taco Soup Recipe (15) Course Beef, Dinner, Lunch, Soup

Easy Taco Soup Recipe (16) Cuisine American, Tex Mex

© SpendWithPennies.com. Content and photographs are copyright protected. Sharing of this recipe is both encouraged and appreciated. Copying and/or pasting full recipes to any social media is strictly prohibited. Please view my photo use policy here.

Easy Taco Soup Recipe (17)
Easy Taco Soup Recipe (18)
Easy Taco Soup Recipe (19)
Easy Taco Soup Recipe (20)

Categories:

Ground Beef, Recipes,

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About the author

Holly is a wine and cheese lover, recipe creator, shopping enthusiast and self appointed foodie. Her greatest passion is creating in the kitchen and making deliciously comforting recipes for the everyday home cook!
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Easy Taco Soup Recipe (2024)

FAQs

What can I use to thicken taco soup? ›

Add Flour Or Cornstarch

You can thicken soup by adding flour, cornstarch, or another starchy substitute.

Why is my taco soup so watery? ›

There are several reasons why taco soup may turn out thin and watery. One common reason is using too much broth or liquid in the soup. Additionally, not simmering the soup for long enough can lead to a thin consistency.

How do you tone down spicy taco soup? ›

Turns out, the fiery chemical in hot chilis, capsaicin, likes to bind itself onto a compound in milk, which neutralizes the burn. Add a generous dollop of sour cream, creme fraiche, or yogurt to scorching hot chili or stews, or even a touch of milk or cream. For best results, though, go with full-fat dairy.

Does taco soup contain gluten? ›

Diet variations

This recipe is naturally gluten free, when homemade taco seasoning is used to make the soup. If using a store-bought taco seasoning, always be sure to check the label to make sure it's gluten free.

Is it better to thicken soup with flour or cornstarch? ›

It's important to note that cornstarch has twice the thickening power of flour. If you need to substitute cornstarch to thicken liquid in a recipe that calls for ¼ cup (four tablespoons) flour, you only need two tablespoons cornstarch.

How do you make soup creamier and thicker? ›

6 ways to thicken soup:
  1. Blend all or part of it. If you've made a broth with chunks of vegetable in it, such as minestrone soup, then pour the soup through a sieve. ...
  2. Add cream or yogurt. ...
  3. Add flour or cornflour. ...
  4. Use a butter and flour paste. ...
  5. Blend in bread. ...
  6. Add lentils or rice.

How can I add flavor to tasteless soup? ›

Perk up a Bland Soup With Simple Pantry Staples

Add a splash of vinegar (any kind!), or a squeeze of citrus. Chances are, you could use a little more salt. Go ahead—it's ok.

How do you add flavor to watery soup? ›

Add herbs and spices.

Herbs and spices add aroma, flavor, and intensity to soup broth. "Use fresh or dried basil in tomato-based recipes or fresh parsley to add freshness to clear broth soups," says Sofia Norton, RD. You can also go with more heat and spices.

How to make soup thicker without flour? ›

  1. Nut/seed butters– For the right soup, a couple of big spoonfuls of peanut, almond or cashew butter thicken and add a great depth of flavor. ...
  2. Mashed potatoes – It's a great way to use up leftovers too! ...
  3. Cooked, blended veggies– Just like the mashed potatoes, give them a blender whirl.
Oct 17, 2023

Can I add milk to soup? ›

Yes, you can definitely add cream to your soup. Whether you use a few tablespoons or a few cups, cream gives soup a silky mouthfeel and rich flavor. You can definitely add milk or other dairy as well, though it will taste gradually less creamy as you go down in percent.

What takes hot spice out of soup? ›

Add Acidic Foods

A squeeze of lemon or lime juice or a little vinegar can help cut through spiciness. Acidic foods tone down the spiciness in foods and can add some flavor, making this a good trick for seafood dishes or creamy soups and chowders.

Does adding potatoes reduce spices? ›

Bulk up the Recipe to Dilute the Spice

Protein can help thin out the spicy ingredients as long as they haven't been preseasoned with the same heat-building ingredients. Starches like potatoes, rice, pasta, and bread work to soak up and diffuse spiciness without adding distinct flavors that may alter the recipe.

What is taco soup made of? ›

Ingredients
  • 3 pounds ground beef.
  • 2 onions, chopped.
  • 2 (15 ounce) cans pinto beans.
  • 2 (16 ounce) packages frozen corn kernels.
  • 3 (10 ounce) cans diced tomatoes with green chile peppers.
  • 6 serrano peppers, crushed.
  • 1 (1.25 ounce) package taco seasoning mix.
  • 1 (1 ounce) package ranch dressing mix.

Can celiacs eat taco seasoning? ›

Some taco seasonings are made with naturally gluten-free ingredients, but have the chance of cross-contamination with gluten in the manufacturing process. If you have an extreme gluten allergy, it's best to only buy taco seasoning that has a gluten-free label.

Is Chick Fil A tortilla soup gluten free? ›

According to the Chick Fil A website, their chicken tortilla soup is NOT gluten-free or dairy free. However, this copycat recipe is gluten-free and dairy free! Is Chick Fil A tortilla soup keto-friendly? It is not keto friendly.

What can I use to thicken my tortilla soup? ›

Incorporate Cornstarch

Mix cornstarch with a small amount of water to create a slurry. Slowly pour the slurry into your soup while stirring continuously.

How do you thicken taco sauce? ›

Cornstarch is an extremely effective thickener that works very quickly. One of its benefits is that it doesn't change the flavor of your sauce, just binds the liquid with starch molecules for a silkier, stiffer texture.

What can I use instead of corn flour to thicken soup? ›

5 Best Cornstarch Substitutes
  • All-Purpose Flour. Yep, that's right — all-purpose flour is a very stable thickener. ...
  • Arrowroot Powder. If you happen to have this starch on hand, you're in luck: It has the same thickening power as cornstarch, and it creates a beautiful, shiny sauce. ...
  • Potato Starch. ...
  • Rice Flour. ...
  • Tapioca Starch.
Jun 23, 2023

What do restaurants use to thicken soup? ›

List of Thickening Agents
  • Corn Starch. The most common of all the starches, corn starch is derived from corn, making it vegan and gluten-free, as well as transparent and relatively flavorless. ...
  • Xanthan Gum. ...
  • Gelatin. ...
  • Pectin. ...
  • Potato Starch. ...
  • Tapioca Starch. ...
  • Arrowroot. ...
  • Agar-Agar.

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